Four years after my brain injury I've gotten better to manage my panic attacks. They still happen but not nearly as bad. Now I'm constantly tired and hardly smile. I'm still working but have a hard time getting chores done and neglecting my wife. My first thoughts aren't letting her know I'm going to bed or kissing her good morning or just giving him random hugs and kisses like I used to. I do tell her I love her on a daily basis or I think I do. But anyway she brings it to my attention and I try to do better. But I always end up doing the same thing all over again. How can I improve this where I don't have to remind myself to do the small stuff and just do it without thinking? Have I turned into a bad person? I feel lost and don't know what to do. Trying to take it one day at a time but it's frustrating. I don't even know if im making sense or just blabbing at this point.
Constantly Tired 4 Years after Brain Injury
- Thread starter Howard
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